Why Local Honey is the Best

For centuries, honey has been used and consumed not only because of its delicious taste but for its healing and rejuvenating properties. Today, honey is very much accessible to anybody with dozens of varieties found on grocers. Whilst this sweet liquid gold is undeniably packed with nutrients, BE WARNED as not all honey are equal.

Unfortunately, most kinds of honey that are sold commercially have undergone processing that destroys all the beneficial properties of raw honey. One of the best ways to ensure that you're getting high-quality, nutrient-dense honey is to buy it locally!

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Hayfever Sniffles Relief

Hayfever Sniffles? Natural Ways To Relieve Symptoms

As spring creeps in, many people will start to develop hayfever symptoms. But if you don’t want to rely on anti-histamine use, there are some natural ways to relieve your symptoms – including one of our favourite foods.

What is hayfever?

Hayfever, or allergic rhinitis, is a reaction to pollen from trees, grasses and weeds. The immune system mistakenly thinks that the pollen is a harmful substance, triggering a release of antibodies and histamine.

This causes the symptoms of hayfever, such as inflammation and swelling of nasal passages, sneezing, itchy nose and throat, runny nose and excess mucus.

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